Three sluggish, tortoise like miles.
And I loved every second of it!
Felt so good to get out there even if it wasn't perfect.
Some surprising aches. The knee I fell on didn't hurt. I expected it to, but it was fine. Shin pain today. Which I don't often have. My hip hurt, but after I got hit by that truck a few years back, I've come to expect that At least until I can get loosened up and work on those muscles again.
I could tell from my shadow that my hip was throwing my gait off. Had that obese person limp. If you've been obese, you know what I mean. The hips get tight and cause you to kind of rock instead of just moving forward.
I'll work that out because I do NOT want to be that person again!
And today I'm not. I will celebrate my 3 miles because it felt good and deserve to be celebrated!
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