Hit goal with steps again today! I need to start working on hitting my goal with stairs too, but one thing at a time. I"ll wait until I am consistently hitting my steps goal before I tackle that one. Most importantly - once I got active (around 9:30) I STAYED at least active. Sometimes I get caught in the sitting down too much mode. I'm trying to avoid that.
Sodium issues again today. It was the cheese. I always forget how much sodium there is in cheese.
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