today's check in

my computer has been giving me all sorts of fits, especially when it comes to uploading,but I think I have that under control for the time being.

I didn't track food like I should while I was working on the computer and that's not good.  I mostly did ok, but sitting down all day can lead to a lot of snacking.  Stress with the darn thing not working leads to stress eating.  The best thing would have been for me to track it, which I did not.

But as Jimmy Buffett said

According to my watch the time is now
Past is dead and gone
Don't try to shake it just nod your head
Breathe In, Breathe Out, Move On

A mini goal for the next 7 days is to stay on top of my tracking.  I did have a nsv (non scale victory)  I made another batch of caramels - this time with coffee and DID NOT over eat with them, despite the fact that they are super tasty.  I give them away so that I won't be tempted, but this time I have not had a chance to do that yet and for 2 days they have been in my kitchen.  Had 3, so I am proud of myself.

Here's what I did on fitbit the past couple of days