I'm stalled in my weight loss. Not plateaued. That would imply that I don't know the reason. I know full well why I have not lost weight lately - because I can NOT get my appetite under control.
This week's goal is to fix that.
Concentrate on my brain, because physical hunger is not driving this. Stress is making think I am hungry when I'm not.
There are a lot of blogs. This is mine.
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